Glutamine (L-Glutamine) is the most abundant amino acid in the human body. It makes up 61% of your muscles' amino acid pool, and your body uses and depletes it rapidly — especially in active individuals who work out or play sports.
Being that L-Glutamine is essential in minimizing muscle breakdown, supporting endurance, smoothing digestion, and enhancing nutrient absorption; we have to ensure our L-Glutamine reservoirs are nice and topped off. That is difficult to do by simply eating amino-rich foods, which is why supplementing with L-Glutamine can be so essential.†
THE MIGHTIEST AMINO
Glutamine’s impact can be felt before, during, and after exercise.
A 2015 study found that athletes taking glutamine prior to long-distance running experienced less intestinal permeability, which ultimately aided in the suppression of inflammatory pathways.†
And even with insufficient water balance, athletes have experienced boosts in aerobic endurance, as glutamine can act as a fuel source for cells.†
INFORMED SPORT CERTIFIED
Onnit is committed to the highest standards of quality and efficacy. We have already had many of our products independently certified to be competition safe, and we're actively pursuing even more certifications.
Informed Sport is a third-party testing program developed by the world-class anti-doping laboratory, LGC. It is widely regarded as the global gold standard for banned-substances testing in sports nutrition products. Each lot of Onnit products bearing the Informed Sport logo has been rigorously tested for banned substances by the Informed Sport program before it is released for sale.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Always consult your physician before using any dietary supplement.