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phosphatidic acid, phosphatidic acid (PA) -

Phosphatidic Acid (PA) has emerged as a popular supplement for those looking to boost muscle growth and enhance their training results. But what is PA, and does the science back its muscle-building claims? This article delves into what PA is, how it works in the body, and whether human studies support its use for muscle growth. What is Phosphatidic Acid? Phosphatidic acid is a phospholipid, a type of fat found in cell membranes. It plays a key role in cellular signaling, particularly in pathways that control muscle protein synthesis (MPS). PA’s role in muscle growth is linked to its activation...

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